We've all heard that Extra Virgin Olive Oil (#EVOO) is one of the best oils to incorporate into your diet. But why?
Here we've collected a database of studies that show that EVOO is not only healthy, but it's considered a #superfood based on a range of effects it has on the body from anti-cancer to anti-inflammatory to. Here are some studies to show:
- Health Effects of Phenolic Compounds Found in Extra-Virgin Olive Oil, By-Products, and Leaf of Olea europaea L
We will continue to update our list as time goes on!
Last Updated: July 14th, 2021
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